Cooking Instructions for any variety of beans
- Although beans have been previously sorted and cleaned you must inspect dry beans thoroughly to remove damaged beans and foreign materials.
- In a large enough pot to permit expansion, add one pound dry beans, 10 cups of hot water, and 2 teaspoons of salt. Bring to a boil and let boil for 2-3 minutes. Remove from heat and let soak for at least one hour, preferably 4. Discard the soak water and rinse.
- Put the soaked beans in a good size pot add 6 cups hot water, 1-2 tablespoons Sadaf® Grapeseed Oil or Olive Oil, 2 tbsp. salt . Boil over low heat with lid tilted until desired tenderness is reached.
- You can cook beans for more than one meal at a time. They refrigerate and freeze well.