Tabouli is a Bulgur Wheat salad traditionally served in the Mediterranean countries. Various preparations of Tabouli are served in different Mediterranean regions. It is nutritious, flavorful, delicious and easy to prepare. Mix with fresh tomatoes, olives, apples and wal-nuts for a Greek touch. Enjoy Tabouli as a salad or an appetizer or a main dish. Tabouli is a healthy, high fiber vegetarian meal. 1. Add the entire content of Sadaf Tabouli mix to 1 1/2 cupsof cold water and allow to stand 25-30 minutes. 2. Dices 4 medium size tomatoes and remove seeds. 3. Add 1/4 cup Sadaf olive oil 1/4 cup Sadaf lime or lemon juice and diced tomato to the Tabouli, mix well. 4. Refrigerate for 15 minutes and serve.

ENJOY IT NO MSG NO COLORING Low Fat 0g Cholesterol 9g Fiber Per Serving Kosher RCC Ingredients: Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint cut, Granulated Garlic, Spices, Salt, Pepper. Contains: Wheat Products. Allergen: Packed on shared equipment with wheat, tree nuts, soy and sesame. Product of USA